Start your preventative training in Rheine and sustainably strengthen your body and health. Whether you want to lose weight , build muscle, improve your fitness, or prevent back pain, you'll find the right options with us. With our diverse Gym 80 Sygnum Dual equipment, you'll train effectively, safely, and purposefully. Even after an injury or surgery, we'll support you in your recovery training and ensure you get back to fitness quickly.
Try your free trial training in Rheine now and start your health journey!
Our functional training in Rheine is more than just traditional strength training. It's an effective, full-body workout that will help you improve in all areas. It will improve your strength, endurance, flexibility, speed, agility, coordination, and balance. On our fully equipped wall rig, you'll experience a variety of exercises that will improve your performance in everyday life and in sports. Professional trainers are always on hand to support you.
Come by and try our functional training for free!
With our physiotherapy in Rheine, we help you get moving safely and with joy after injuries, surgeries, or illnesses. Together with our physiotherapist, you'll develop a personalized rehabilitation plan that strengthens you step by step. We'll give you valuable tips, alleviate any uncertainties, and ensure you feel completely well again.
Schedule your consultation now and get your recovery off to a proactive start!
Experience effective strength training in Rheine with high-quality Gym 80 equipment, Hammer Strength equipment, and our wall rig . Whether you're looking to build muscle, promote muscle growth, increase strength, or tone your body, you'll find the perfect foundation with us. Our trainers will create free, customized training and nutrition plans to help you reach your goals even faster.
Start your free trial now and experience the power of The Church Sports & More!
Rev up your cardiovascular system and improve your fitness and fat burning. Whether it's a treadmill, rowing machine, cross trainer, or StairMaster, we offer the latest equipment for your endurance training. Our classes like Zumba, step aerobics, and running workouts will also motivate you and get you sweating.
Sign up now and experience endurance training at the highest level in Rheine!
Our fitness classes in Rheine are varied, motivating, and suitable for every level. Whether it's TRX suspension training, functional wall rig workouts, Pilates, fascia training, Zumba, or prevention classes , you're sure to find the right workout here. Every class is free of charge and will bring you closer to your goal with fun and motivation.
Secure your spot in your favorite class now, free of charge and without obligation!
Don't just focus on fitness, but also on your well-being: In our solarium in Rheine, you can enjoy a pleasant break while maintaining a fresh, healthy complexion. Our high-quality tanning bed creates the perfect balance between exercise and relaxation .
Come by and combine exercise with wellness, right at The Church Sports & More!
After a workout, relaxation is just as important as the exercise itself. With our Wellsystem overwater massage, you'll experience pure relaxation in just 15 minutes. The gentle water jets loosen tense muscles, stimulate circulation, and enhance your well-being. This way, you'll recover faster and feel like new again.
Try our massage in Rheine now and treat yourself to some time off!
Support your training with the right nutrition: In our studio, you'll find a wide selection of protein shakes, supplements, boosters, and coffee. Whether you want to build muscle, recover after a workout, or recharge, we have the right thing for you.
Grab your favorite drink right after your workout and boost your results!